July 2019 - Kristine Peter

Intermittent Fasting - Healthy On The Go

29/07/20190Comments

Habits: 7 Steps to Healthy Eating for Wellbeing

Habits 7 Habits To Healthy Eating for Wellbeing We keep looking for the magic bullet superfoods that will overcome our health problems instead of thinking more broadly about the overall pattern of

by Kristine Peter

Uncategorized

20/07/20190Comments

Intermittent Fasting 16/8: What to Eat

Intermittent Fasting 16/8: What to Eat When I decided to try Intermittent Fasting, I dug deep into the rules. Most of what I read was about the fasting. Of the numerous

by Kristine Peter

Homemade Iced Coffee Mocha - Healthy On The Go

Recipes

06/07/20190Comments

Upgrade Your Healthy Habits: Homemade Iced Coffee Mocha

Upgrade Your Healthy Habits: Homemade Iced Coffee Mocha My husband loves this store bought iced mocha coffee. I find the empty bottles in the recycle bin. He loves the sweetness and

by Kristine Peter