February 2020 - Kristine Peter

The Space Between Feeling Ready and Getting Started - Kristine Peter - Healthy On The Go

25/02/20200Comments

The Space Between Being Ready and Getting Started

The Space Between Starting And Being Ready “The key to success is to start before you’re ready.” Marie Forleo When I first heard this quote, it felt like a very mindset/motivation/hype it up

by Kristine Peter

Photo by Pablo García Saldaña on Unsplash

Habits

18/02/20200Comments

Change… What To Fight For & What To Leave Behind

Change. What To Fight For & What To Leave Behind What do you do when you’re not doing … that? It was school pick up and I was doing what I’m sure

by Kristine Peter

Recipes

15/02/20200Comments

I Thought Time Was The Problem…

I used to think time was the problem... I'd always assumed that lack of time was my biggest barrier to preparing healthy meals on a regular basis for my family. It seemed

by Kristine Peter

Habits

09/02/20200Comments

What’s Goldilocks Got To Do With Sticky Habits?

What's Goldilocks got to do with sticky habits? I’d done it, started exercising again regularly. After the kids were in bed I would go running. Started small, and build up to

by Kristine Peter