Mental Health Archives - Page 2 of 2

09/12/20200Comments

Putting Nutrition Last is Hurting Your Mental Health

Putting nutrition last is hurting your mental health Slowly, finally, mental health is starting to get the attention (and funding!) it deserves. Even with all that attention, missing is the one

by Kristine Peter

Mental Health

Opinion

Uncategorized

10/10/20200Comments

It’s World Mental Health Day, but should it be?

It's World Mental Health Day, but should it be? Today is World Mental Health Day, October 10th, 2020. And while this day provides us the opportunity to talk about mental health, break

by Kristine Peter

Mental Health

Uncategorized

02/09/20200Comments

Is no one talking about it? Or are we just not listening?

Is no one talking about it or are we just not listening? It’s been awhile. I’ve been quiet, on the writing front. I think like many people over the past six

by Kristine Peter

Mental Health

Nutrition

06/07/20200Comments

Influences on mental health that are being overlooked

Taking a stand on what influences mental health A long time ago, I was given a piece of advice that was as essential as it was difficult to follow. I was

by Kristine Peter

Mental Health

Nutrition

16/06/20200Comments

The Moody Foods: What is Nutrition for Mental Health?

The Moody Foods: What is Nutrition for Mental Health? There has never been a more critical time to pay attention to what we eat and how it affects our health. And

by Kristine Peter

Mental Health

05/03/20200Comments

When the World Feels Scary, Don’t Forget to Charge Your Battery

When the world feels scary, don’t forget to charge your battery Plus 6 Tips for Feeling Fully Charged Mentally and Physically We were at the playground as the heavy black clouds slowly

by Kristine Peter

The Space Between Feeling Ready and Getting Started - Kristine Peter - Healthy On The Go

Mental Health

Thrive Global

25/02/20200Comments

The Space Between Being Ready and Getting Started

The Space Between Starting And Being Ready “The key to success is to start before you’re ready.” Marie Forleo When I first heard this quote, it felt like a very mindset/motivation/hype it up

by Kristine Peter

Mental Health

Thrive Global

29/11/20190Comments

What happens when you stop buying new clothes? For two years?

What happens when you stop buying new clothes? For two years? What would happen if you were to just stop. Stop shopping. I know, it sounds crazy. But hear me out. Yes, you

by Kristine Peter

Mental Health

Thrive Global

17/10/20190Comments

The Most Important Relationship For My Mental Health

Recently I was asked the question "What is the single most impactful relationship for your mental health?" I thought about it for a moment, because it's an important question. With an

by Kristine Peter

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