Blog - Page 7 of 9 - Kristine Peter

10/02/20190Comments

9 Tips to Disagree Productively and still Add Value

How to disagree, productively, and still add value. 9 tips for when you disagree, but don’t want to fight online or in person. Online, offline, and on TV. As a society we

by Kristine Peter

Healthy on the go

23/12/20180Comments

Nourishing the Love While Embracing the Sadness: The Expatriate Christmas Story.

Nourishing the Love While Embracing the Sadness: The Expatriate Christmas Story. It's Christmas - that time of year all of our protective practices are broken down, and homesickness is given the

by Kristine Peter

Healthy on the go

Recipes

23/12/20180Comments

Wholefood for the Holidays

It's that time of year! For family and friends, for festivities, fun, and food. Lot's and lots of food. Holiday food comes in all shapes and sizes. And for many of

by Kristine Peter

Blog

Healthy on the go

17/12/20180Comments

How to make the holidays more with less, without losing the magic (plus 50 ideas for gifts of experiences instead of things)

There is an ENORMOUS amount of pressure placed on parents during the holiday season. Regardless of the approach taken when at home it's virtually impossible to shield our kids from the expectation that the holidays are about STUFF and lots of it.

by Kristine Peter

Healthy on the go

21/11/20180Comments

Healthy Lifestyle. It’s not just about what you eat.

Healthy Lifestyle. It’s not just about what you eat. When you think about a healthy lifestyle, what's the first thing that comes to mind? For some, it might be the perfect kale

by Kristine Peter

Healthy on the go

05/11/20180Comments

Added Sugar Free! Cookie Caramel Cream Chocolate Cake

Cookie Caramel Cream Chocolate Cake - Added Sugar-Free (for real!) Sugar. These days it can feel a bit like a can’t live with it, can’t bake without it sort of situation. As

by Kristine Peter

Healthy on the go

29/09/20180Comments

What does a healthy lifestyle look like for you?

What does a healthy lifestyle look like for you? This is a bit like what mine looks like - graphic style! What you might notice about this graphic is that you do

by Kristine Peter

Blog

17/09/20180Comments

Scheduling Social Media: Better Content in Less Time

Scheduling Social Media: Better Content in Less Time Without all the hassle Sunday is a funny balance in our household. It is the second day of the weekend, which means behave sort

by Kristine Peter

Blog

Healthy on the go

11/09/20180Comments

Added Sugar: What Food Labels Don’t Tell You

What is added sugar? As the debate rages on regarding what you should be eating and what you should not be eating, there is something everyone can agree on; you need

by Kristine Peter

Healthy on the go

19/08/20180Comments

In A Winter Slump? 10 Tips To Get Your Mojo Back

In A Winter Slump? 10 Tips To Get Your Mojo Back I don't know about you, but this winter has been long. Loooooong. The days are shorter, and the sunshine is

by Kristine Peter

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